11.025 – Onwards and Upwards

I haven’t kept count of all the hours and miles done in the dark over the years, but it’s safe to say that there have been lots. However it doesn’t seem to matter how many times you train in the same place, on the same lap and through the same sections – there will always be things to trick you and lessons waiting to be learnt. The dark can concentrate you – when you’re focusing on a single beam of light there is only one way forward, but it can also allow your mind to wander